P-4 challenge was awesome today! These ladies went all out (sorry if we somehow missed you)!! @missmistyblu hit the top. @brookemabry representing @shedgroupfitnessfranklin with 39 reps (she almost lost breakfast). Badasses. #shedfitness
The Best! #shedfitness #shedgulch #shedsquad
1201 rooftop workout. #shedgulch #shedfitness @michelobultra
Beginning stages of @michelobultra workout. #shedfitness #shedgulch
Don't miss a Monday! #shedfitness
Even when class is very hard, @jessalynjtt can't stop smiling. #shedfitness
1500 workout today has the arms poppin! #shedfitness
Friday nights are always a surprise around here. Last week was @michelobultra 🍻 this week it's pyramids 👯🔺 #shinanigans #shedfitness #shedgulch
Getting coordinated over here on our spartan times #shedfitness #shedbellemeade #painintheass
While you were sleeping.... Gulch Early Birds. Looking so good so early. #shedfitness #shedgulch