Winners of the partner challenge in Franklin for the 5:15 and 6:15 a.m groups. Way to go guys!! Come on ladies!! #girlpower💪 #shedfitness #shedfranklin
last few days to get your mile in | championship race will be announced next week 🏃🏼🏃🏻🏃🏾 #shedbellemeade #shedgulch #shedfitness
Gulch rocked this morning! #shedgulch #shedfitness
Let's hit those legs tomorrow! #shedfitness #shedgulch #squatsonsquats
Partner suicides. Because you don't do suicides alone when it's 99 degrees. #SPF50 #shedfitness #shedgulch #shedbellemeade
Early leaders on partner run/row at the gulch. Way to kill it!! #shedgulch #shedfitness Team Hardwick/Farwick
Gulch schedule tomorrow. Check out the new 4:30 class! Just to break it in, we will offer the 4:30 for free Monday and Tuesday this week. #shedfitness #shedgulch
A little different kind of Sunday happening in Belle Meade this weekend. Basically we put up timed challenges for you. You give it a good shot. Feel great. #shedfitness